{"id":3354,"date":"2026-09-14T17:48:39","date_gmt":"2026-09-14T17:48:39","guid":{"rendered":"https:\/\/play-basketball.com\/preseason-countdown-college-programs-gear-up-for-fall-practices-and-midnight-madness\/"},"modified":"2026-09-14T17:48:39","modified_gmt":"2026-09-14T17:48:39","slug":"preseason-countdown-college-programs-gear-up-for-fall-practices-and-midnight-madness","status":"publish","type":"post","link":"https:\/\/play-basketball.com\/zh\/preseason-countdown-college-programs-gear-up-for-fall-practices-and-midnight-madness\/","title":{"rendered":"\u5b63\u524d\u5012\u6578\u8a08\u6642\uff1a\u5927\u5b78\u7403\u968a\u70ba\u79cb\u5b63\u8a13\u7df4\u548c\u5348\u591c\u760b\u72c2\u8cfd\u505a\u597d\u6e96\u5099"},"content":{"rendered":"<p>With October rapidly approaching, college basketball programs across the country are wrapping up mandatory 8-hour weekly skill workouts and shifting focus toward official full-squad preseason practices.<\/p>\n<p>Coaching staffs are working diligently to install baseline offensive sets, establish defensive communication habits, and evaluate freshman conditioning ahead of traditional Midnight Madness fan rallies and scrimmages.<\/p>\n<h2>Preseason Priorities<\/h2>\n<ol>\n<li><strong>Cardiovascular Base:<\/strong> High-tempo transition drills ensure rosters can maintain full-court defensive pressure for 40 minutes.<\/li>\n<li><strong>Shot Selection Standards:<\/strong> Analytics-driven coaching emphasizes rim finishes, free throw generation, and high-percentage catch-and-shoot threes.<\/li>\n<li><strong>Bench Unit Chemistry:<\/strong> Second-unit rotations are receiving heavy reps in situational end-of-game scrimmages to cultivate on-court poise.<\/li>\n<\/ol>\n<p>Non-conference season tips off in early November, promising marquee neutral-site clashes from the opening week.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u5927\u5b78\u7c43\u7403\u968a\u7d50\u675f\u4e86\u6bcf\u9031 8 \u5c0f\u6642\u7684\u9ad4\u80fd\u8a13\u7df4\uff0c\u6e96\u5099\u958b\u59cb 2026-27 \u8cfd\u5b63\u7684\u6b63\u5f0f\u5b63\u524d\u7403\u968a\u8a13\u7df4\u3002<\/p>","protected":false},"author":1,"featured_media":3353,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[13],"tags":[46,31,54],"class_list":["post-3354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basketball-news","tag-advanced-training","tag-footwork","tag-ncaa"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/posts\/3354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/comments?post=3354"}],"version-history":[{"count":0,"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/posts\/3354\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/media\/3353"}],"wp:attachment":[{"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/media?parent=3354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/categories?post=3354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/play-basketball.com\/zh\/wp-json\/wp\/v2\/tags?post=3354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}